I’ve really enjoyed every class I’ve taken thus far and there’s such a wide selection of class modalities that it’s been fun to find the right fit for my mood and availability throughout the day. Alo Moves makes that easy and accessible.Īs a yoga and fitness instructor that has taught all over Los Angeles for the past decade, I can tell you firsthand that Alo Moves instructors are some of the best in the business. I love switching up my routine and trying new workouts. New classes are released throughout the week to keep your practice fresh and your body guessing. The Alo Moves library is huge so users can explore thousands of on-demand classes. After you create your user profile, Alo Moves will send personalized daily class recommendations based on your fitness and wellness goals, as well as personal preferences.Ĭlasses run anywhere between three to 90+ minutes, difficulty levels range from beginner, moderate, intermediate, and advanced and intensity levels range from one to four. This makes it easy to find exactly what you’re looking for. I love that you can filter your class search according to duration, instructor, style, difficulty, and intensity.
Mindfulness classes include meditation, breathwork, yoga nidra, and sound baths, while skills classes focus on things like inversions, flexibility, mobility, and backbends.Ĭlass search filters make it easy to find exactly what you’re looking for. There are multiple fitness modalities like strength, cardio, HIIT, barre, Pilates, and core. There are all kinds of yoga styles including vinyasa, ashtanga, hatha, restorative, yin, kundalini, and prenatal. It’s an easy-to-use fitness and wellness app that makes a boutique studio class accessible wherever you go. Questions, comments, and feedback? We would love to hear from you! Send us an email at and we'll get back to you as soon as we can.Alo Moves was created by Alo Yoga, the luxe athleisure brand. Sync your sessions with the Apple Health app for a complete picture of all your workouts. We’re in this together! Log your workouts and stay motivated with thousands of other users in our online community. Keep your practice fresh with the latest and greatest in yoga, fitness, and mindfulness. Get bored easily? We release new classes every week. Our team of expert instructors will inspire you to push past your peak, scale back when you need to, and take a moment for yourself.
#ALO MOVES REVIEW OFFLINE#
No Wi-Fi? Download classes offline and take your practice on the go.įrom the comfort of your living room to a hotel room across the globe, we put your favorite classes for mind and body at your fingertips - available on phone, tablet, web, and Apple TV. Using our Class Finder, you can sort by style, difficulty, time, and instructor to suit your mood and schedule. Skills: Inversions, Arm Balances, Flexibility, Mobility, Backbends
Mindfulness: Guided Meditation, Breathwork, Visual Meditations, Yoga Nidra, Sound Baths Yoga: Vinyasa, Ashtanga, Hatha, Restorative, Yin, Yoga for Beginners, Kundalini, Prenatal Yogaįitness: Strength, Cardio, HIIT, Barre, Pilates, Core Workouts
Choose from thousands of high-quality yoga, fitness, and mindfulness videos, including:
#ALO MOVES REVIEW SERIES#
Whether you’re looking to build strength, increase flexibility, relieve stress, or learn a new skill, there’s a class or series for you. Achieve your wellness goals with at-home workouts, expert instructors, and personalized class recommendations fit for your lifestyle.
#ALO MOVES REVIEW FREE#
Find what moves you with 2 free weeks of unlimited yoga, fitness, and mindfulness classes.
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